Our Online Mat Pilates are personalised and small classes from the comfort of your home.
Our Online Mat Pilates are personalised and small classes from the comfort of your home.
Certified group and personal classes for mums and bubs. If you are interested in pre and post natal training we suggest you contact us direct to organise a referral to our certified trainer.
Certified group and personal classes for mums and bubs. If you are interested in pre and post natal training we suggest you contact us direct to organise a referral to our certified trainer.
If you are interested in resistance training please get in touch and we will refer you to a coach that will suit your needs.
If you are interested in resistance training please get in touch and we will refer you to a coach that will suit your needs.
Our training is a mix of stretching and cardio guaranteed to give you fast results. Whether you want to shape your bikini body or get toned for a special event, our classes are effective and fun.
Getting toned, fit and lean without being exhausted – it is possible with resistance training. Our classes are short and effective and leave you enough energy for your day at work.
Resistance training uses elements of pilates and yoga. It is easy to learn and everyone is welcome, no matter your level of fitness or previous knowledge.
Founder of Bondi Beach Bums
Founder of Bondi Beach Bums
A former bodybuilding champion and certified trainer, Irena started Bondi Beach Bums a decade ago. Her success is based around her passion for fitness, her motivating personality and an all around active, healthy lifestyle. "Bondi Beach Bums is not just training, for my members it quickly becomes a way of life. I love to see them becoming healthier, happier and more balanced in life."
Certificate III and IV from Australian Institute of Fitness
Pre and post natal training certificate
Barre Attack instructor and Mat Pilates teacher certificates
3rd place in bodybuilding at World Federal Fitness
Bachelor Degree in educational psychology and sport dance
Masters in Industrial organizational psychology
Licenced Real Estate Agent - Class 1 license